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1:1 Online sessions
Honouring Body sessions
I offer online 1:1 honouring body sessions for woman who want to unlearn old patterns that are keeping them stuck and learn to feel safer in their bodies. Together we will gently weave self care, nutrition, kinesiology and emotional support to bring your system into balance.
60 minutes £95
8 week Nutrition programme
Nourish with intention is an 8- week gently held space to notice what you eat, how you feel, and what your body is really asking for. We keep it simple: kind tracking, small tweaks, and supportive check-ins so change feels doable not punishing.
Get in touch to find out more
Functional testing
Functional testing
Functional testing
Functional tests can be a useful starting point for long term health conditions or establishing the root cause of symptoms.
These are available with either package at an additional cost. Testing I offer includes Comprehensive Stool Analysis, Organic Acid testing, DUTCH testing and more. Wherever possible we will work with your G.P. for blood testing. Book a call to discuss these further.
Functional testing with interpretation can be added depending on individual request starting from £99 - £300
DNA testing
Functional testing
Functional testing
We are all genetically and biochemically unique. Genetic testing enables you to look at your DNA in detail, providing information to help you understand how your genes react with nutrition and the environment. This enables us to take a proactive approach to health tailored to your unique genetic makeup.
Choose from reports including Methylation, detoxification, nutrient core, hormones, metals and minerals
DNA testing can be done via a simple mouth swab. If you are interested in DNA testing get in touch to book. Packages start from £399
3 main reasons
No restrictive diets
I will support you all the way
No restrictive diets
I am not a fan of restrictive diets and protocols as people are all so uniquely different and what works for one may not work for another. Often a ‘one size fits all’ approach isn’t helpful. I will give you a plan that is as unique as you are.
Root cause
I will support you all the way
No restrictive diets
I believe in addressing the root cause of a problem or health condition. Symptoms are the bodies way of telling us something is wrong. Very often the symptoms get all the attention, and the root cause is never found. By looking deeper and addressing a problem at its root, as well as the symptoms, better results can be seen.
I will support you all the way
I will support you all the way
I will support you all the way
Health and healing is an ongoing journey. I will provide a non judgemental space to support you with any struggles or setbacks you experience along the way. There isn’t a direct path to health and often if symptoms have been present for a while things may take time, but I will listen and offer support along the way.