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Kinesiology and Nutrition
I offer 90 minute appointments in - person in Pembroke.
Lets work together with any health concerns you may be experiencing in your life at the moment. We will start with a chat around what you may be experiencing and then using kinesiology we can look at nutritional, emotional or energetic blocks. We use simple techniques and tools to restore balance within the body. I am able to tailor sessions depending on your individual needs. We can look at food sensitivities, nutrient status, energetic imbalances, emotions that come up and structural techniques. I aim to provide clarity and insight offering a holistic approach to healing.
£55
*Concessions may be available by request
Package offer
Balance
If you have been experiencing chronic ongoing health concerns that require a bit more support I have designed a 3 month package that looks a bit deeper.
A 3 month package Includes
- 1 initial consultation 90 minutes. Health and lifestyle assessment, discuss health concerns, family and medical history.
- 1 initial Introduction to kinesiology. Supportive flower remedies if relevant.
- Personalised Nutrition and supplement plan
- 4 x 90 minute sessions to discuss and go deeper with kinesiology.
- Educational handouts and recipe ideas along the way.
- Email support for 3 months
- 10% discount on any supplements ordered
£555 (3 x £185)
Functional and/or genetic testing with interpretation can be added depending on individual request starting from £99 - £300
What is Kinesiology ?
Kinesiology uses muscle testing to identify areas of imbalance in the body. Working with the principles of Chinese medicine, kinesiology links various muscle responses to a meridian and related organ, using simple techniques to restore balance.
What can kinesiology help with?
Kinesiology looks at structural, biochemical, emotional and energetic imbalances. It can support with mental health, digestive issues, cognitive function, stress and much more. It can help to identify food sensitivities/ intolerance's, nutritional needs and supplements that may be helpful.
What a session looks like
Kinesiology is carried out on a table fully clothed with shoes off. Physical touch is required through clothing. It is useful to arrive well hydrated, in comfortable clothing with any supplements you may be taking. Sessions are tailored to an individuals needs.
Contact me to book a session .
Functional testing
Functional testing
Functional testing
Functional tests can be a useful starting point for long term health conditions or establishing the root cause of symptoms.
These are available with either package at an additional cost. Testing I offer includes Comprehensive Stool Analysis, Organic Acid testing, DUTCH testing and more. Wherever possible we will work with your G.P. for blood testing. Book a call to discuss these further.
DNA testing
Functional testing
Functional testing
We are all genetically and biochemically unique. Genetic testing enables you to look at your DNA in detail, providing information to help you understand how your genes react with nutrition and the environment. This enables us to take a proactive approach to health tailored to your unique genetic makeup.
Choose from reports including Methylation, detoxification, nutrient core, hormones, metals and minerals
DNA testing can be done via a simple mouth swab.