Nutritional therapy combined with Kinesiology can offer you a holistic approach to any health concern you may be experiencing. Making an ongoing commitment to yourself can often be the hardest part and healing requires time and support. I can help support you on your journey, to look into the limiting beliefs that may be holding you back from achieving optimal health. Working with me for more than one session will allow me to provide a deeper and more complete level of support, enabling you to really listen to what your body is trying to communicate. My aim is that you will gain clarity, understanding and confidence from working together.
Work with me
Balance
A 3 month package designed to restore balance. Includes
- 1 initial consultation 90 minutes. Health and lifestyle assessment, discuss health concerns, family and medical history. Introduction to kinesiology. Supportive flower remedies if relevant.
- Personalised Nutrition and supplement plan
- 4 x 60 minute follow ups to discuss progress and go deeper with kinesiology.
- Educational handouts and recipe ideas along the way.
- Email support for 3 months
- 10% discount on any supplements ordered
£555 (3 x £185)
Functional testing and interpretation can be added to either package starting from £99 - £399
*Concessions available by request
Harmony
A 6 month package designed to go deeper. Ideal for chronic health conditions or longer term emotional support. Includes
- 1 initial consultation 90 minutes. Health assessment, discuss any health concerns, family and medical history. Introduction to kinesiology. Supportive flower remedies if relevant.
- Personalised Nutrition and supplement plan
- 9 x 60 minute follow ups to discuss progress and go deeper with kinesiology.
- Follow up personalised Nutrition and supplement plan at the halfway point.
- Educational handouts and recipe ideas along the way.
- Email support for 6 months
- 10% discount on any supplements ordered
£999 (3 x 333)
* Consultations are in-person only in Pembroke
What is Kinesiology ?
Kinesiology uses muscle testing to identify areas of imbalance in the body. Working with the principles of Chinese medicine, kinesiology links various muscle responses to a meridian and related organ, using simple techniques to restore balance.
What can kinesiology help with?
Kinesiology looks at structural, biochemical, emotional and energetic imbalances. It can support with mental health, digestive issues, cognitive function, stress and much more. It can help to identify food sensitivities/ intolerance's, nutritional needs and supplements that may be helpful.
What a session looks like
Kinesiology is carried out on a table fully clothed with shoes off. Physical touch is required through clothing. It is useful to arrive well hydrated, in comfortable clothing with any supplements you may be taking. Sessions are tailored to an individuals needs.
Functional testing
Functional testing
Functional testing
Functional tests can be a useful starting point for long term health conditions or establishing the root cause of symptoms.
These are available with either package at an additional cost. Testing I offer includes Comprehensive Stool Analysis, Organic Acid testing, DUTCH testing and more. Wherever possible we will work with your G.P. for blood testing. Book a call to discuss these further.
DNA testing
Functional testing
Functional testing
We are all genetically and biochemically unique. Genetic testing enables you to look at your DNA in detail, providing information to help you understand how your genes react with nutrition and the environment. This enables us to take a proactive approach to health tailored to your unique genetic makeup.
Choose from reports including Methylation, detoxification, nutrient core, hormones, metals and minerals
DNA testing can be done via a simple mouth swab.