Working with me

I am not a fan of restrictive diets and protocols as people are all so uniquely different and what works for one may not work for another.  Often a ‘one size fits all’ approach isn’t helpful. I will give you a plan that is as unique as you are.

I believe in addressing the root cause of a problem or health condition. Symptoms are the bodies way of telling us something is wrong. Very often the symptoms get all the attention, and the root cause is never found. By looking deeper and addressing a problem at its root, as well as the symptoms, better results can be seen.

Health and healing is an ongoing journey. I will provide a non judgemental space to support you with any struggles or setbacks you experience along the way. There isn’t a direct path to health and often if symptoms have been present for a while things may take time, but I will listen and offer support along the way.